#WealthfulWednesday – Eat Health, Save Money

Here at EXIT Realty Mountain View, we know eating healthy can be expensive; organic foods, whole grains, and proteins all come at a premium today. It is a tough balance between putting dollars into your grocery cart while still trying to put money into your savings account.   If you’re trying to save for a home or other big expenditures, there is no need to sacrifice a healthy lifestyle to do so.  Check out these tips on how to fill your belly with nutritious food and your back account with extra $$.

Stop Eating Out

On occasion dining out is a fun experience, but many make it their go to for every meal and that expense adds up quickly.   Some restaurants claim to be healthier options but typically are not and can use lots of processed foods.  The best way to be in control of your healthy eating and your budget is to do for yourself.

Plan Your Meals

Take an hour a week and plan meals ahead.  Take a look at your local grocery store flyer and check out the sales for that week.  Plan your meals around the sales for the freshest ingredients at lower prices, every week different foods are always on sale so there is always variety to be had. 

Stick to You Grocery List

And don’t shop hungry!  The easiest way to veer off course at the grocery store is to be temped by all the goodies the pop out at us.  Make your list of healthy items and do not stray, be strong.

Buy Store Brands

Many grocery stores offer an organic “generic” or store brand that is usually much cheaper than name brands.  Many of these store brands are similar if not indeed the exact same product as the name brand but can save you a lot of money and have you eating healthier.

Replace Meat with Other Proteins

This one is hard for a lot of people, not everyone is into tofu.  But with the cost of meat on the rise consider taking meat out of one or two meals a week and replace it with beans, legumes, or eggs (a great cheap and healthy source of protein). 

Frozen Over Fresh

When produce it not in season it tends to be more costly.  Buying frozen fruits and veggies when fresh is not abundant and cheap can save money while still providing you with same nutrition.

Plan ahead, budget accordingly, and fill your fridge and your pocketbook.  The next thing you know your health and financial goals will be more aligned and you will be a step closer to your dream home.

Colorado Springs Real Estate – EXIT Realty Mountain View, Brandy Brown Employing Broker/Owner – We help home buyers and sellers along Colorado’s Front Range including Colorado Springs, Pueblo West, Woodland Park, Fountain, and Peyton. Please contact EXIT Realty Mountain View at 719.375.3864 to connect with one of the amazing brokers on our team.
Your dream, our mission.